Post Surgical Care
After surgery, your first priority is to heal. If you want to feel better and get back to your usual activities as quickly as possible nutrition, rest, hydration and compression must be your priority. Though you may not feel like eating soon after your procedure, it is important to pay attention to your diet after surgery. Proper nutrition can aid healing and recovery, while eating the wrong foods may trigger uncomfortable complications.
Things to consume: Clear Liquids, Anti-inflammatory Liquids and Foods, Lean Meats, Fruit, Vegetables and Herbs.
Things to avoid: Fried Foods, Dairy, Wheat & Yeast products, Carbonated drinks and Sodas, White Sugar, High Sodium Foods, Highly Processed Foods and Alcohol.
Below are a collection of recipes and suggestions to help you heal and obtain the best result for your wellness.
Things to consume: Clear Liquids, Anti-inflammatory Liquids and Foods, Lean Meats, Fruit, Vegetables and Herbs.
Things to avoid: Fried Foods, Dairy, Wheat & Yeast products, Carbonated drinks and Sodas, White Sugar, High Sodium Foods, Highly Processed Foods and Alcohol.
Below are a collection of recipes and suggestions to help you heal and obtain the best result for your wellness.
